First up is the classic avocado toast with a twist. Start by toasting a slice of whole-grain bread and mashing half an avocado onto it. Then, top it with a fried egg and sprinkle some salt and pepper on top. This breakfast is not only delicious but also provides a healthy dose of protein and healthy fats to keep you full and satisfied until lunchtime.

Another great breakfast idea is a spinach and avocado omelet. This is one of my favourites. Simply whisk two eggs and cook them in a non-stick skillet until they are almost set. Then, add a handful of spinach and a few slices of avocado on one half of the omelet. Fold the other half of the omelet over the top and let it cook for another minute or so until everything is heated through. This breakfast is an excellent way to get some greens into your diet while also providing a healthy dose of protein and healthy fats.

If you are in the mood for something sweeter, try a sweet potato and avocado hash with a poached egg. Start by cooking some cubed sweet potato in a non-stick skillet until they are tender. Then, add some diced avocado and let everything cook together for a few minutes. Finally, top it off with a poached egg for a protein-packed breakfast that is both sweet and savory.

Last but not least is the classic bacon and egg breakfast sandwich with avocado. Start by toasting a whole-grain English muffin and cooking some bacon in a skillet. Then, fry an egg in the bacon fat and mash half an avocado onto one side of the English muffin. Top it off with the bacon and egg and enjoy a delicious and filling breakfast sandwich.

In conclusion, there are plenty of delicious and healthy breakfast ideas that feature eggs and avocado. These ingredients are packed with nutrients and can help you begin your day off on the right foot. So, try out some of these breakfast ideas and see which one becomes your new favorite.

Bon Appetit
Christine

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